Milevski Seminar November 2005 |
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Justin Wachtendorf Power Training with Sensei Milevski on a punching pad. |
| Mr. Milevski giving a demonstration for being in a rooted stance. |
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Ms. Hooser and Ms. Biswell demonstrating punching and form. |
| Mr. Oedewalt and Mr. Adams getting more instructions on being rooted when punching. |
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Mr. Milevski demonstrating hip action that is used in a technique. |
| Mr. Adams recieving more instructions on punching. |
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